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Ingredients

  • 1kg parsnip, peeled (Oamaru Organics, Caithness Farm, Ettrick Gardens)
  • 3 Tbsp rapeseed oil
  • 50g golden caster sugar
  • large knob of butter
  • 1 tsp sea salt

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Salted caramel parsnips

parsnip caramel

Method

  • Heat oven to 220°c
  • Halve the parsnips, then cut the thicker end in two lengthways
  • Boil for 5 mins, then drain well and leave to steam-dry for a few mins
  • Meanwhile, pour the oil into a shallow roasting tin or a lipped baking tray and heat in the oven for 3 mins
  • Remove the tin from the oven and carefully add the parsnips to the hot oil
  • Turn them to coat, and make sure they aren’t overcrowded (otherwise they won’t crisp up)
  • Roast for 30-35 mins or until golden and crisp, turning them halfway through the cooking time
  • About 10 mins before the parsnips are ready, tip the sugar and 2 Tbsp water into a small frying pan
  • Heat very gently until the sugar has dissolved
  • Turn up the heat and bring the liquid to the boil
  • Measure 3½ Tbsp cold water into a jug
  • Keep swirling the pan around until the sugar reaches a rich, dark-reddish caramel colour, then remove from the heat
  • Stand well back and add the water (it will splutter!)
  • Return to the heat, add the butter and the salt, and stir to remove any lumps
  • The caramel should be runny, so add a splash more water if needed
  • Pile the parsnips into a serving dish, then drizzle over the salted caramel