Logo

Ingredients

  • Half of medium size pumpkin
  • 2 eggs
  • 20g coconut oil
  • ½ tsp vanilla extract
  • 2 tbsp maple syrup
  • 1 cup almond milk

 

Dry Ingredients:

  • 1 cup buckwheat flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • Pinch salt
  • ¼ tsp nutmeg
  • ½ tsp cinnamon

 

Maple yoghurt ingredients:

  • 1 cup Greek unsweetened yoghurt
  • 2 tbsp maple syrup
  • ½ tsp vanilla
  • 1 tsp cinnamon
  • ½ tsp grated fresh ginger

Share

PUMPKIN PANCAKES WITH SPICED MAPLE YOGHURT

pumpkin pancakes with spiced maple yoghurt

Method

Make pumpkin puree:

  • Peel, deseed and cut a piece of pumpkin in to cubes and steam until it is cooked
  • Leave to cool and then blend into a puree
  • Use ½ cup of the puree

 

Make pancake batter:

  • In a bowl, mix together the dry ingredients
  • In a separate bowl, melt the oil. Whisk in the eggs, vanilla, maple syrup and almond milk 
  • Make a well in the dry ingredients and whisk in the wet ingredients and the pumpkin puree.
  • Whisk until it becomes a smooth batter
  • Heat a fry pan on a low-moderate heat. Once heated, add ½ tsp coconut oil and distribute evenly
  • Pouring in enough batter for a pancake
  • Wait until the pancake is golden on the bottom and starting to set on the top before flipping and cooking on the other side

 

Make maple yoghurt: 

  • In a bowl mix together the yoghurt, maple syrup, vanilla, cinnamon, and ginger
  • To serve the pancakes drizzle the yoghurt over the warm pancakes