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Ingredients

  • 150g (5oz) purple sprouting broccoli, trimmed (Ettrick Gardens)
  • 2 large eggs (Agreeable Nature)
  • For the dressing
  • ¼ tbsp white wine vinegar
  • Salt and pepper
  • ¼ tsp Dijon mustard
  • 4 tbsp extra-virgin olive oil (Dunford Grove)
  • ¼ tsp caster sugar
  • 1 tbsp capers, rinsed of salt or brine
  • 1 tbsp parsley, finely chopped

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Sprouting broccoli with poached egg, capers, parsley and lemon dressing

egg bene 17th sept

Method

  • Make the vinaigrette dressing by whisking all the ingredients together
  • Snip any dry bases off the broccoli stems
  • Steam or boil them until just tender
  • (How long this takes depends on the thickness of the stalks – push the tip of a sharp knife into them to test for doneness)
  • At the same time add the eggs to a pan of boiling water and cook for 5½ minutes, then immediately plunge them in cold water
  • As soon as the broccoli is cooked put it into a dish and cover with most of the dressing
  • Peel the eggs carefully and put one on top of each serving, gently breaking the egg so that the yolk starts to run out
  • Spoon over the rest of the dressing and serve immediately

Comments

It’s fresh and minerally, with a touch of saltiness. All the components – eggs, broccoli, capers, lemon and olive oil – go brilliantly together. If you don’t want the hassle of breaking soft boiled eggs over the broccoli you could just poach them.