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Ingredients

  • 3 medium carrots (Ettrick Gardens, Oamaru Organics, Caithness)
  • 1 squash (Ettrick Gardens)
  • 2 onions (Ettrick Gardens, Caithness Farm)
  • 3 cloves garlic (Ettrick Gardens)
  • 2 tbsp fresh grated ginger
  • 1L vegetable stock
  • 400ml coconut cream
  • Salt
  • Pepper
  • Olive oil (Dunford Grove)

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Squash and Ginger Soup

sweet potato squash and ginger soup

Method

  • Preheat the oven to 180 degrees Remove the skin and seeds from the squash, cut into chunks
  • Peel and dice the carrots, drizzle the squash and carrots with olive oil and spread on a roasting tray
  • Roast until the squash and carrots are tender Roughly cut the onion and garlic and sautee in a pot with a little olive oil until softened
  • Add the cooked carrots and squash and the fresh grated ginger Cover the vegetables with the stock and bring to a simmer for 15-20 minutes Add the coconut cream Remove from the heat and cool before blending smooth Check the seasoning and add more salt and