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Ingredients

  • 4 fresh ears of corn
  • 2 onions, cut.
  • 3-4 cloves garlic, crushed
  • 1 big tsp cumin
  • 1 Tbsp of fresh thyme
  • 4 cups vegetable stock
  • 2 cups of water
  • 250gm silken tofu
  • 1 cup unsweetened almond mylk 
  • Pinch of cayenne pepper
  • Olive oil
  • To serve: bread of choice

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Sweetcorn & Silken Tofu Soup

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Method

  • In a large pot, sauté the onions & garlic adding the cumin and thyme, cook off for 2-3 minutes.
  • Pour in the water and stock. Bring to the boil and simmer for 10 minutes.
  • Add seasoning and the tofu, then using a stick blender, blend together until smooth.
  • Lastly, using a sharp knife, cut the corn from the cobbs. I find it easier to cut cobs in half then they are easier to hold.
  • Add the corn to the soup mixture and cook for a few minutes.
  • Taste and season to your preferences
  • To serve: add a splash of olive oil and a good pinch cayenne. Serve with your favourite bread.

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Recipe by: Amy Dougherty